Swimming gives your brain a boost – but scientists don’t know yet why it’s better than other aerobic activities
I was thinking this morning about things that I miss from when I was younger – and swimming is one of them. When I lived in Panama I used to swim across open water (in Lake Gatun) – sometimes a mile a day. Now, it all seems like a dream.
A new start after 60: ‘I was sick, tired and had lost myself – until I began lifting weights at 71’
Joan Macdonald faced growing health problems before she began lifting weights, shattering preconceptions about what’s possible in your eighth decade
The Day the Good Internet Died
I remember the early days of the internet – there was such excitement and feelings that the possibilities were endless – especially at work. Those slowly died (were murdered, actually) and the digital world became the oppressive monster we all know today. What a shame.
5 Digital Libraries Where You Can Download Ebooks for Free
So little time, so many books.
Megaripples may be evidence of giant tsunami resulting from Chicxulub impact
I just like the word, “Megaripples.”
Why Emotionally Intelligent Minds Embrace the Rule of ‘Writing in Reverse’
Learn to ‘write in reverse,’ and change the way you communicate.